Here is your personalized meal plan!
Meal plan
ID: X6x9IqDvecbGQFg
By guest
Generated on 2025-04-21 00:51:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingerbread Cake
1 serving = 81.0 gEnergy:
280.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Firecracker Grilled Salmon
1 serving = 55.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!