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Meal plan

Regenerate
ID: vo1aQIvNdO6PtQQ
By guest
Generated on 2026-04-24 01:33:32

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Date Pecan Bars
1 serving = 93.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Peach Pineapple Cobbler
1 serving = 60.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!