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Meal plan

Regenerate
ID: D1tfwqL7R1FodVk
By guest
Generated on 2025-08-14 01:59:38

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 66.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 80.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 58.0 g
Let's cook it!