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Meal plan

ID: WZ2A5iOiWrbj5Kk

By guest

Generated on 2025-07-18 05:58:59

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 314.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 185.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!