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Meal plan


ID: kPggvlNJFlYlzkE
By guest
Generated on 2025-07-28 17:47:49

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Figgy Pistachio Snack
1 serving = 71.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 28.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Butterscotch Bars
1 serving = 79.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 46.0 g

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