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Meal plan

ID: 8I2TjQ73-kLo8hM

By guest

Generated on 2025-09-10 07:38:26

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Homemade Hot Fudge

1 serving = 84.0 g

Energy: 262.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Rich Scones

1 serving = 76.0 g

Energy: 273.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!