Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _mBtS0uEs5ZWc74

By guest

Generated on 2025-07-15 00:42:49

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blackberry Truffles

1 serving = 76.0 g

Energy: 239.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blueberry Ice Cream

1 serving = 95.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 27.0 g

Let's cook it!