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Meal plan

Regenerate
ID: F5HiQmnEw27QDLE
By guest
Generated on 2025-08-14 14:38:39

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Easiest Gravy Recipe
1 serving = 73.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Strawberry Parfait
1 serving = 100.0 g
Energy: 107.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!