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Meal plan

ID: G1_TJ8DUFoyOaYc

By guest

Generated on 2025-06-17 07:58:50

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sweet Creamed Corn

1 serving = 76.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 91.0 g

Energy: 135.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!