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Meal plan

Regenerate
ID: iW65wgCLkZfRHQs
By guest
Generated on 2025-04-19 19:48:54

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 87.0 g
Energy: 180.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Crumb Topping
1 serving = 87.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!