Here is your personalized meal plan!
Meal plan
ID: rgAyK7k7Op5m7wA
By guest
Generated on 2025-06-17 12:51:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 97.0 gEnergy:
142.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 72.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!