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Meal plan


ID: bgRGo0DNXfVr-G0
By guest
Generated on 2025-08-23 01:17:17

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Raspberry Dream Delight
1 serving = 82.0 g
Energy: 257.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 36.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Simple Cinnamon Scones
1 serving = 73.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!