Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: saV2xIx2BVrliis

By guest

Generated on 2025-07-07 12:11:42

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 260.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!