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Meal plan


ID: EmoNwaPN0fAt50M
By guest
Generated on 2025-09-10 04:12:38

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 88.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Irish Apple Pie
1 serving = 94.0 g
Energy: 255.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!