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Meal plan


ID: kXTpTzg5RY8vXWU
By guest
Generated on 2026-08-02 22:02:18

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cranberry Mustard
1 serving = 89.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chicken Fonda
1 serving = 82.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!