Here is your personalized meal plan!
Meal plan
ID: Gf3m1A-AzQ3jpFs
By guest
Generated on 2025-04-21 23:14:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 67.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Bavarian Pretzels
1 serving = 56.0 gEnergy:
63.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!