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Meal plan

ID: CfdDPbCyT7ciwBU

By guest

Generated on 2025-05-16 14:20:03

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Caramel Pecan Fudge

1 serving = 92.0 g

Energy: 328.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 88.0 g

Energy: 301.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 52.0 g

Let's cook it!