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Meal plan

Regenerate
ID: uDOeP5xZSCqVpR8
By guest
Generated on 2025-03-18 11:55:09

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 72.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cathead buttermilk biscuits
1 serving = 96.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!