Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qgb9rxn2doPTcSQ

By guest

Generated on 2025-08-20 02:34:45

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 95.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!