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Meal plan

ID: Zc9vazOf26ZdFAQ

By guest

Generated on 2025-08-24 09:53:15

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 199.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!