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Meal plan

Regenerate
ID: 30Z1okXl8mmRr8I
By guest
Generated on 2025-08-28 16:06:54

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 98.0 g
Energy: 390.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 90.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 74.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!