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Meal plan

ID: Q2-IYqpEs_iNMwA

By guest

Generated on 2025-09-13 00:26:10

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pecan Penuche Recipe

1 serving = 72.0 g

Energy: 235.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Eggless Coffee Cake

1 serving = 99.0 g

Energy: 301.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 29.0 g

Let's cook it!