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Meal plan


ID: mactUWkqen6VTkM
By guest
Generated on 2025-04-20 04:24:45

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
American Blueberry Crumble
1 serving = 86.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 43.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chili Frijoles Negro
1 serving = 86.0 g
Energy: 122.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!