Here is your personalized meal plan!
Meal plan
ID: VqaxsXes4GAWWfo
By guest
Generated on 2025-05-09 10:54:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Welfare Cake
1 serving = 61.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 75.0 gEnergy:
246.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!