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Meal plan

Regenerate
ID: YgX-O18SzhMeYEg
By guest
Generated on 2025-07-18 04:10:47

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Microwaved Caramel
1 serving = 66.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cheeseburger Soup Recipe
1 serving = 81.0 g
Energy: 97.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!