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Meal plan

ID: enLlf0-8Nd0S_U4

By guest

Generated on 2025-06-08 02:22:15

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Watermelon sorbet

1 serving = 89.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 89.0 g

Energy: 327.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 31.0 g

Let's cook it!