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Meal plan


ID: xq1U8HeGM6W642Q
By guest
Generated on 2025-03-17 18:19:56

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Choco Overload Cookies
1 serving = 61.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cream Biscuit Dough
1 serving = 92.0 g
Energy: 318.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 9.0 g

Let's cook it!