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Meal plan

ID: 5W53dTQQfdZhfYk

By guest

Generated on 2026-06-30 12:00:55

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 373.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!