Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: fV3xqiHyr9d4wvE
By guest
Generated on 2025-08-27 07:29:44

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Peanutty Apple Love
1 serving = 67.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Date Roll Candy
1 serving = 94.0 g
Energy: 304.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 61.0 g

Let's cook it!