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Meal plan


ID: kKlM5Pt0QhPcj2U
By guest
Generated on 2025-05-10 09:50:29

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Spiders.
1 serving = 80.0 g
Energy: 159.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Coconut Loaf
1 serving = 92.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 32.0 g

Let's cook it!