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Meal plan


ID: u9f6bdg0e9H7tdI
By guest
Generated on 2025-04-03 20:56:33

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 97.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 58.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Rice Puff Treats
1 serving = 88.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!