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Meal plan


ID: 2_h6ZkYIHI6bHak
By guest
Generated on 2025-04-20 21:40:54

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Almond Flatbread
1 serving = 57.0 g
Energy: 139.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Cheesy Polenta
1 serving = 89.0 g
Energy: 175.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!