Here is your personalized meal plan!
Meal plan
ID: NbZH8l6ciqDMHlI
By guest
Generated on 2025-03-17 16:18:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 70.0 gEnergy:
177.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Hemp Cups
1 serving = 57.0 gEnergy:
113.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!