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Meal plan

ID: 6K-CrTeszzlWPYM

By guest

Generated on 2025-03-19 13:16:51

Total kcalories

119.0% (2216.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 92.0 g

Energy: 374.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Healthy Nutella

1 serving = 89.0 g

Energy: 358.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 81.0 g

Let's cook it!