Here is your personalized meal plan!
Meal plan
ID: mH0dDEH-wcNizcw
By guest
Generated on 2025-03-18 00:24:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Avocado Ice Cream
1 serving = 80.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Austrian Rugelach Cookies
1 serving = 66.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
40.0 g
Let's cook it!