Here is your personalized meal plan!
Meal plan
ID: yrPBEH8p2Br3uRw
By guest
Generated on 2025-08-17 23:14:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Almond milk
1 serving = 67.0 gEnergy:
115.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Creamy Rosemary Corn
1 serving = 63.0 gEnergy:
92.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!