Here is your personalized meal plan!
Meal plan
ID: XQPREtcvvMBRAz0
By guest
Generated on 2025-03-18 03:49:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Quick mug brownie
1 serving = 56.0 gEnergy:
188.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
18.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Blueberry Bark
1 serving = 61.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!