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Meal plan

Regenerate
ID: jIzlhEII4udXdQw
By guest
Generated on 2025-11-16 12:04:48

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 69.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 70.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!