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Meal plan

ID: 8QJ37NmMSxGClzc

By guest

Generated on 2025-08-26 21:15:39

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Fruity pebble treats

1 serving = 69.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Pantry Pizza Crust

1 serving = 58.0 g

Energy: 159.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!