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Meal plan

Regenerate
ID: j88tLTYym3SAwDI
By guest
Generated on 2025-05-15 12:20:40

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 89.0 g
Energy: 142.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 71.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!