Here is your personalized meal plan!
Meal plan
ID: KgXM7FTenrnxUsQ
By guest
Generated on 2025-04-23 19:48:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Quick Candy
1 serving = 56.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 55.0 gEnergy:
145.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!