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Meal plan

Regenerate
ID: jAFD8Bg10IzWXmA
By guest
Generated on 2025-05-07 12:12:20

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 64.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peanut Butter Fudge
1 serving = 97.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!