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Meal plan

Regenerate
ID: DoLFDDy7yWvOAs0
By guest
Generated on 2026-06-24 03:47:16

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 63.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 75.0 g
Energy: 106.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!