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Meal plan

Regenerate
ID: icC2BS8h4pAZz74
By guest
Generated on 2025-05-12 20:27:33

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Banana Soy Pancakes
1 serving = 76.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 96.0 g
Energy: 312.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!