Here is your personalized meal plan!
Meal plan
ID: sBONTPjNjbdWQtE
By guest
Generated on 2025-03-19 02:04:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Crisp Bars
1 serving = 56.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
12.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 73.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!