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Meal plan


ID: 3XUQP4YHnp1txho
By guest
Generated on 2025-08-24 21:26:06

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 69.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Vegan Eggnog Waffles
1 serving = 68.0 g
Energy: 142.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

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