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Meal plan

Regenerate
ID: BfO7QF8x1UllJlM
By guest
Generated on 2025-09-24 15:53:29

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pretzel Crunch
1 serving = 56.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cream Biscuit Dough
1 serving = 93.0 g
Energy: 321.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!