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Meal plan

Regenerate
ID: Q7alXxmV47wCx4Y
By guest
Generated on 2025-08-27 09:43:56

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Tofu Creme
1 serving = 66.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sauced Fish
1 serving = 81.0 g
Energy: 145.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!