Here is your personalized meal plan!
Meal plan
ID: Ym-wfP6Jda4w3Cw
By guest
Generated on 2025-06-14 12:43:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Figgy Pistachio Snack
1 serving = 74.0 gEnergy:
215.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 67.0 gEnergy:
155.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!