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Meal plan


ID: ncRk_NqVFYCBtiw
By guest
Generated on 2025-04-11 16:09:45

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Divine Buttercream Icing
1 serving = 60.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Mini Strawberry Santas
1 serving = 69.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g

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